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Le programme est terminé

health exercises

9 sept. 2025 - 7 oct. 2025

  • 29 jours
gallbladder/liver meridian stretching

À propos

In this class, you will learn a routine of 8 health exercises, this routine lasts only 20 minutes and allows you to regain a supple and energetic body every day. It is based on Chinese energetics, each day you review your 12 main meridians, releasing stagnant energy and thus allowing you to recharge your batteries every day.

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